Tuesday, March 29, 2016

Dry Mixes in a Jar... Generic Dried Instant Soup Mix

Dry Mixes... these mixes are not for canning, but may be stored in canning jars.

Generic Dried Instant Soup Mix 
(Cuppa Soup Powder)- 
Bulk Recipe with Variations
Found on ellenskitchen

3 tablespoons split peas,small lentils, or bean flour 


6-8 tablespoons any bulk instant bean/pea flakes 

2 tablespoons fine bulgur OR cracked wheat or instant rice 

1/4 cups dry vegetable flakes 

1 tablespoon unhulled sesame seeds 

1 tablespoon sunflower seeds 

2 tablespoons nutritional yeast 

1/2 teaspoon Salt 

Crush seeds and peas to a fine powder in blender, add rest of ingredients and pulse till mixed. Store airtight. Shake to redistribute ingredients each time you remove a serving.

Soup: 1-1/2 tablespoons soup powder 1 cup boiling water Combine soup powder and boiling water in a covered container.

1 comment:

  1. I like this! Thanks for sharing. Now maybe I can get over my addiction to instant lunches!


Note: Only a member of this blog may post a comment.

html, body, div, span, applet, object, iframe, h1, h2, h3, h4, h5, h6, p, blockquote, pre, a, abbr, acronym, address, big, cite, code, del, dfn, em, font, img, ins, kbd, q, s, samp, small, strike, strong, sub, sup, tt, var, b, u, i, center, dl, dt, dd, ol, ul, li, fieldset, form, label, legend, table, caption, tbody, tfoot, thead, tr, th, td { margin: 0; padding: 0; border: 0; outline: 0; font-size: 100%; vertical-align: baseline; background: transparent; } body { line-height: 1; } ol, ul { list-style: none; } blockquote, q { quotes: none; } /* remember to define focus styles! */ :focus { outline: 0; } /* remember to highlight inserts somehow! */ ins { text-decoration: none; } del { text-decoration: line-through; } /* tables still need 'cellspacing="0"' in the markup */ table { border-collapse: collapse; border-spacing: 0; }